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 Fitness Programs

Below you will find just some of my favorite workouts, nutrition programs and supplements. There are a variety available and in various formats and fitness levels to meet or challenge your current fitness level and to keep your body and your brain from getting bored.

Once upon a time, back in the day when I started working out at home, you got ONE video with ONE routine to do over and over (and over).  I still have a few of them, my favorites (and some on VHS!).

One thing I appreciate is that the programs below come with multiple routines to give you a well-rounded, total body fitness experience, a meal plan geared around the program to help you get the BEST results, guide books and may some even include extras like a bonus routine, resistance bands or other tools.  And not only do these top trainers provide you with excellent guidance throughout, you also get me as your FREE coach for even more support. Seriously, these are complete packages to help maximize your results and ensure your success.

If you would like more information about any of these programs, simply click on its picture.

If you want to really maximize your SAVINGS, consider starting with a CHALLENGE PACK as it’s definitely your best option. You’ll get the fitness program of your choice, bundled with a 30 day supply of Shakeology, your daily dose of  full-spectrum superfood nutrition, AND a 30 day CLUB membership which includes even more helpful tools PLUS the On-Demand Video library full of some of the most premier programs to date that you can immediately access and begin doing, all at a generous discount. This is truly the best way to get started and my Number One recommendation!

Of course, the goal is always to match you with the right plan and tools that are best suited for YOU, so if you’re not sure or don’t see what you’re looking for, please contact me for a free personal consultation to discuss and best determine your particular needs or if you have any questions.