In the words of Darren Hardy of SUCCESS Magazine, “Systems Trump Goals”– meaning it’s the system you’re using that counts. With the right program, me as your accountability coach, and a supportive community, my Online Support Group will help guide you through your journey to fitness and wellness.
Each day you will have a dedicated fitness plan that includes a step-by-step process. Every day when you start your workout you will know exactly what to do because you will have your program's trainer guiding you on proper form and pushing you to keep going. You'll be so motivated to start your next workout!
Nutrition is REALLY where you get the results you're looking for. Our Support Group focuses on guiding you through a well-developed meal plan that goes right along with your workouts. This is the biggest key to the success of your new fitness journey!
We provide so much more than just a community. This group is dedicated to helping you achieve your personal goals. You will have me as your accountability coach as well as other people also on their journey behind you all the way. We will be here to pick you up on the days you feel like giving up and we will also be here to celebrate your success!
Our Online Support Group is much more than a group of people working out virtually. It’s a free community of people all challenging each other and striving to become better versions of themselves. So imagine that everyday, you get to be motivated by people who are just like you. Even when there are days where you can’t take it anymore, you will have me, your Coach, plus others in your corner fighting for you and cheering you on. A challenge group is much more than a personal challenge. It’s a community that inspires each other to reach new levels of personal and physical development and stay accountable to their goals. Plus, with your Challenge Pack, you can even earn financial rewards for all your hard work!
This is not just another diet. In fact, it’s EXACTLY the opposite. The 21 Day Fix lets you EAT! Only in just the right portions, so you don’t feel miserable and deprived—but you CAN finally start losing weight.
What’s the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food group and pre-measured for the precise portion. You’ll never have to “eyeball” your measurements again—if it fits in the container, you can eat it!
Combine this eating plan with one 30-minute workout a day. That’s all. It’s that simple!
Cheryl Leigh Certified Functional Health & Wellness Consultant Cheryl@ascendingwellth.com
© 2022 Ascending Wellth with Cheryl Leigh. All rights reserved.
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.